How to Make Fresh Coconut Cream (an electricity-free recipe)

Coconuts are a delicious and nutritious element in tropical sustainable agriculture systems. Mature coconuts containing refreshing coconut water and dense white meat.

Shredding and squeezing coconut cream from the meat allows you to use the cream in recipes (our favorite one is raw coconut ice cream). The leftover shreddings can be dehydrated for coconut flour or even incorporated into aquaponics systems as fish food. Fish fed with coconuts and other superfoods? Talk about a healthy local food system.

Mature coconuts
Pick axe
Large bowl
Stainless steel coconut shredder
Nut milk bag or cheese cloth

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